Body Mind & Spirit

The Complete Idiot's Guide to Understanding Judaism

You're no idiot, of course. You know that in the Jewish religion Yom Kippur is the Day of Atonement and that Saturday, known as the Sabbath, is the day of rest.

The Complete Idiot's Guide to Wicca and Witchcraft

This guide offers a beginner's look at the history of paganism, Wicca, and witchcraft, from the Druids and Celts to the witches of today who practice an earth-based religion, cast spells, and perform natural magic.

The Complete Idiot's Guide to Feng Shui

You're no idiot, of course. You know that feng shui is an ancient Chinese practice that's received a lot of attention lately. But when it comes to understanding what exactly feng shui is - or even how to pronounce it - you feel like you're scaling the Great Wall of China.

The Complete Idiot's Guide to Zen Living

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise.

The Complete Idiot's Guide to Total Nutrition, Second Edition

You're no idiot, of course. You take a vitamin every day, sometimes order the fruit cup instead of the cheesecake, and even take the stairs now and then.

The Complete Idiot's Guide to Yoga, Second Edition

For the millions of Americans who are stressed out, this easy-to-use book will help them live easier, breathe easier, and heal ailments. With six million active participants, yoga is one of the most popular spiritual/exercise activities in the country.

The Complete Idiot's Guide to Philosophy

You're no idiot, of course. You think about your home, your family, and how to get to the office on time. But when it comes to understanding what life is all about, you don't know your Plato from your Kierkegaard. Don't stop seeking the answers!

The Complete Idiot's Guide to the Kama Sutra

The original Kama Sutra was required learning for couples nearly twenty-four centuries ago. This easy-to-understand book is written in everyday language, making this ancient text accessible for modern couples.

The Complete Idiot's Guide to Meditation

You're no idiot, of course. You know it's important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can't get out of the fast lane. Don't crash and burn yet!

The Complete Idiot's Guide to Astrology, Second Edition

You're no idiot, of course. You know your sun sign and can even find your daily horoscope in the newspaper. But when it comes to understanding what astrology can tell you about yourself and your future, you feel like you're lost in space.