What Your Doctor May Not Tell You About Fibromyalgia Fatigue

Fibromyalgia is a chronic disease involving muscular pain and fatigue. It affects 20 million Americans, with high rates of occurrence in women. In What Your Doctor May Not Tell You About Fibromyalgia, Dr. St. Amand introduced fibromyalgics to his successful protocol that can reverse the disease-although this can take many months or even years to occur. In the meantime, one of the most common symptoms of fibromyalgia is chronic fatigue. In his new book, Amand expands on important energy issues and offers a detailed diet, exercise, and lifestyle plan tailored to those suffering from fibromyalgia. It includes advice on avoiding energy drains (illnesses and injuries common to fibromylagics) and increasing energy builders (the right diet and exercise plan), and an accessible discussion of how energy is created by the body. Dr. St. Amand also includes 50 delicious, proven recipes to help sufferers put theory into practice and reclaim their lives and their health.